Where to find me

Cozy purple holistic healing studio with bowls

Here you can find upcoming classes, workshops and collaborations throughout the week.


Classes & Weekly Schedule

Wednesdays
  • Chair Yoga 18:30 -19:30 pm
  • Sound Bath Meditation 19:30 -20:30 pm

Castleknock Community College
Carpenterstown Road, Dublin 15

New term starting September 23 rd 2026, join here selecting “Health and Wellbeing”

Monday, Tuesday, Saturday
  • Yoga – Monday 19:30 pm
  • Yin Yoga – Saturday 11:45 am
  • Bodypump LesMills
  • Personal Training Sessions

Womens Fitness Sandyford
Holly Ave, Stillorgan Business Park, Dublin, A94 W283

http://www.womensfitnessdublin.ie/


Upcoming Workshops


Castleknock Community College, Carpenterstown Road, Dublin 15

Book your place by choosing the “Health and Wellbeing” option for Saturday:

CHAIR YOGA FOR MOBILITY AND EVERYDAY WELLBEING
(17 October, 10:00 am – 11:30 am)

A practical, accessible workshop exploring yoga postures supported by a chair. You’ll learn safe alignment, simple anatomy and breathing techniques to support everyday movement. This session is ideal for people with reduced mobility and for office workers who want to release tension and improve posture.
You’ll also receive a short leaflet to help you continue your practice at home.

WINTER WATER: YIN YOGA AND SOUND BATH JOURNEY
(6 November, 11:00 am – 1:00 pm)

A seasonal Yin Yoga and Sound Bath workshop inspired by the Water element in Traditional Chinese Medicine. Through slow, grounding postures, we’ll explore the energetic pathways (Meridians) associated with Winter, supporting deep rest and renewal.
The session closes with an immersive sound bath, and you’ll receive a short leaflet to help you continue your Yin practice at home.

RIDER–WAITE TAROT CARDS: LEARN AND READ
(21 November, 10:00 am – 2:00 pm)

An immersive Tarot workshop focused on the Rider–Waite Tarot deck. You’ll explore the Major Arcana in depth, gain an understanding of the Minor Arcana, and learn practical techniques such as shuffling, reading reversed cards, and doing 1- or 3-card pulls.
A deck will be provided for you to use during the workshop and to take home afterwards. Please bring a notebook and pen so you can journal your insights and take notes throughout the session.


Upcoming Retreats

…soon…